Andy Riach 5000m row
5,000m
Meters
17:50.7
Time
1:47.0
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 131 |
April 08, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.7 | 5,000m | 1:47.0 | 285 | 1281 | 22 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 22 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 23 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 22 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 22 |
| 3:28.7 | 5,000m | 1:44.3 | 308 | 1360 | 23 |
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Workout Graph
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