Andy Riach 10000m row
10,000
Meters
34:34.9
Time
1:43.7
Pace
792
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 130 |
April 10, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.9 | 10,000 | 1:43.7 | 313 | 1378 | 792 | 24 |
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1377 | 158 | 25 |
| 6:54.0 | 4,000 | 1:43.5 | 316 | 1386 | 159 | 25 |
| 6:55.8 | 6,000 | 1:43.9 | 312 | 1372 | 158 | 25 |
| 6:56.5 | 8,000 | 1:44.1 | 310 | 1366 | 158 | 24 |
| 6:53.6 | 10,000 | 1:43.4 | 317 | 1389 | 159 | 25 |
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Workout Graph
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