Andy Riach 30:00 row
8,129
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 130 |
April 20, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129 | 1:50.7 | 258 | 1187 | 591 | 18 |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 118 | 18 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 18 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 19 |
| 24:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 118 | 18 |
| 30:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 19 |
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Workout Graph
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