Andy Riach 30:00 row
8,768m
Meters
30:00.0
Time
1:42.6
Pace
704
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 131 |
April 25, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,768m | 1:42.6 | 324 | 1413 | 25 |
| 6:00.0 | 1,758m | 1:42.3 | 326 | 1422 | 25 |
| 12:00.0 | 1,750m | 1:42.8 | 322 | 1406 | 25 |
| 18:00.0 | 1,751m | 1:42.7 | 322 | 1408 | 25 |
| 24:00.0 | 1,748m | 1:42.9 | 321 | 1403 | 25 |
| 30:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 26 |
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Workout Graph
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