Andy Riach 30:00 row
8,307m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 131 |
May 01, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,307m | 1:48.3 | 275 | 1247 | 19 |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 19 |
| 12:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 19 |
| 18:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 19 |
| 24:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 20 |
| 30:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 20 |
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Workout Graph
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