Andy Riach 30:00 row
8,047m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 131 |
May 16, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,047m | 1:51.8 | 250 | 1160 | 19 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 19 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 20 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 20 |
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Workout Graph
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