Andy Riach 8000m row
8,000m
Meters
28:32.3
Time
1:47.0
Pace
608
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 134 |
May 20, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.3 | 8,000m | 1:47.0 | 286 | 1282 | 23 |
| 5:44.7 | 1,600m | 1:47.7 | 280 | 1263 | 23 |
| 5:37.5 | 3,200m | 1:45.4 | 298 | 1326 | 24 |
| 5:46.5 | 4,800m | 1:48.2 | 276 | 1248 | 23 |
| 5:45.5 | 6,400m | 1:47.9 | 278 | 1257 | 23 |
| 5:38.1 | 8,000m | 1:45.6 | 297 | 1321 | 24 |
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Workout Graph
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