Andy Riach 8000m row
8,000m
Meters
28:16.0
Time
1:46.0
Pace
615
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 134 |
May 27, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.0 | 8,000m | 1:46.0 | 294 | 1311 | 22 |
| 5:44.5 | 1,600m | 1:47.6 | 281 | 1265 | 22 |
| 5:42.5 | 3,200m | 1:47.0 | 285 | 1282 | 22 |
| 5:39.3 | 4,800m | 1:46.0 | 294 | 1310 | 23 |
| 5:36.6 | 6,400m | 1:45.1 | 301 | 1334 | 23 |
| 5:33.1 | 8,000m | 1:44.0 | 310 | 1367 | 23 |
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Workout Graph
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