Andy Riach 16:47 row
4,536m
Meters
16:47.2
Time
1:51.0
Pace
329
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 129 |
May 30, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 4,536m | 1:51.0 | 256 | 1180 | 21 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 |
| 16:47.2 | 512m | 1:44.6 | 305 | 1349 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.