Andy Riach 8000m row
8,000m
Meters
28:50.8
Time
1:48.1
Pace
599
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 130 |
June 02, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.8 | 8,000m | 1:48.1 | 276 | 1251 | 20 |
| 5:49.3 | 1,600m | 1:49.1 | 269 | 1226 | 20 |
| 5:46.6 | 3,200m | 1:48.3 | 275 | 1247 | 21 |
| 5:45.1 | 4,800m | 1:47.8 | 279 | 1260 | 21 |
| 5:45.3 | 6,400m | 1:47.9 | 279 | 1258 | 21 |
| 5:44.6 | 8,000m | 1:47.6 | 280 | 1264 | 20 |
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Workout Graph
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