Andy Riach 1:03 row
113m
Meters
1:03.5
Time
4:40.9
Pace
8
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 18 |
Stroke Count | 8 |
Drag Factor | 131 |
June 03, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.5 | 113m | 4:40.9 | 16 | 354 | 18 |
0:26.2 | 113m | 1:55.9 | 225 | 1073 | 18 |
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