Andy Riach 6000m row
6,000m
Meters
20:58.9
Time
1:44.9
Pace
467
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 129 |
June 04, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 6,000m | 1:44.9 | 303 | 1343 | 20 |
| 4:15.1 | 1,200m | 1:46.2 | 291 | 1303 | 20 |
| 4:12.4 | 2,400m | 1:45.1 | 301 | 1335 | 20 |
| 4:09.7 | 3,600m | 1:44.0 | 311 | 1369 | 20 |
| 4:10.5 | 4,800m | 1:44.3 | 308 | 1359 | 21 |
| 4:11.2 | 6,000m | 1:44.6 | 305 | 1350 | 21 |
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Workout Graph
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