Andy Riach 8000m row
8,000m
Meters
28:37.6
Time
1:47.3
Pace
605
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 135 |
June 09, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.6 | 8,000m | 1:47.3 | 283 | 1273 | 21 |
| 5:43.4 | 1,600m | 1:47.3 | 283 | 1274 | 22 |
| 5:43.4 | 3,200m | 1:47.3 | 283 | 1274 | 22 |
| 5:44.7 | 4,800m | 1:47.7 | 280 | 1263 | 21 |
| 5:43.8 | 6,400m | 1:47.4 | 282 | 1271 | 21 |
| 5:42.3 | 8,000m | 1:46.9 | 286 | 1284 | 20 |
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Workout Graph
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