Andy Riach 5000m row
5,000m
Meters
17:10.3
Time
1:43.0
Pace
399
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 133 |
June 11, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.3 | 5,000m | 1:43.0 | 320 | 1401 | 24 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 23 |
| 3:27.8 | 2,000m | 1:43.9 | 312 | 1373 | 25 |
| 3:26.9 | 3,000m | 1:43.4 | 316 | 1388 | 24 |
| 3:26.8 | 4,000m | 1:43.4 | 317 | 1389 | 24 |
| 3:18.8 | 5,000m | 1:39.4 | 356 | 1526 | 26 |
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Workout Graph
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