Andy Riach 5000m row
5,000m
Meters
17:20.5
Time
1:44.0
Pace
393
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 133 |
June 18, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.5 | 5,000m | 1:44.0 | 311 | 1369 | 23 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 23 |
| 3:29.0 | 2,000m | 1:44.5 | 307 | 1355 | 24 |
| 3:27.6 | 3,000m | 1:43.8 | 313 | 1377 | 24 |
| 3:27.2 | 4,000m | 1:43.6 | 315 | 1383 | 24 |
| 3:25.1 | 5,000m | 1:42.5 | 325 | 1416 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.