Andy Riach 8000m row
8,000m
Meters
28:45.2
Time
1:47.8
Pace
601
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 135 |
June 20, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.2 | 8,000m | 1:47.8 | 279 | 1260 | 20 |
| 5:46.6 | 1,600m | 1:48.3 | 275 | 1247 | 20 |
| 5:45.9 | 3,200m | 1:48.0 | 277 | 1253 | 20 |
| 5:44.9 | 4,800m | 1:47.7 | 280 | 1262 | 20 |
| 5:45.2 | 6,400m | 1:47.8 | 279 | 1259 | 20 |
| 5:42.6 | 8,000m | 1:47.0 | 285 | 1281 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.