Andy Riach 5000m row
5,000m
Meters
17:12.3
Time
1:43.2
Pace
397
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 132 |
June 21, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.3 | 5,000m | 1:43.2 | 318 | 1394 | 23 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 24 |
| 3:26.9 | 2,000m | 1:43.4 | 316 | 1388 | 24 |
| 3:27.3 | 3,000m | 1:43.6 | 314 | 1381 | 23 |
| 3:26.0 | 4,000m | 1:43.0 | 320 | 1402 | 24 |
| 3:23.1 | 5,000m | 1:41.5 | 334 | 1450 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.