Andy Riach 5000m row
5,000m
Meters
17:41.9
Time
1:46.1
Pace
384
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 134 |
June 22, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.9 | 5,000m | 1:46.1 | 292 | 1305 | 21 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 21 |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 21 |
| 3:32.2 | 3,000m | 1:46.1 | 293 | 1308 | 21 |
| 3:31.7 | 4,000m | 1:45.8 | 295 | 1315 | 22 |
| 3:29.6 | 5,000m | 1:44.8 | 304 | 1346 | 22 |
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Workout Graph
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