Andy Riach 5x5:00/2:00r row

7,276m

Meters

25:00.0

Time

1:43.0

Pace

583

Calories

Rest Distance83m
Rest Time10:00.0
Overall Distance7,359m
Overall Time35:00.0
Average Watts320
Calories Per Hour1399
Stroke Rate24
Stroke Count605
Drag Factor131

June 25, 2020 07:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,276m 1:43.0 320 1399 24
5:00.0 1,446m 1:43.7 314 1379 23
5:00.0 1,459m 1:42.8 322 1408 24
5:00.0 1,488m 1:40.8 342 1475 25
5:00.0 1,542m 1:37.2 380 1608 28
5:00.0 1,340m 1:51.9 250 1158 21
r83m

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