Andy Riach 5000m row
5,000m
Meters
17:08.6
Time
1:42.8
Pace
399
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 129 |
June 30, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.6 | 5,000m | 1:42.8 | 322 | 1406 | 22 |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 21 |
| 3:25.4 | 2,000m | 1:42.7 | 323 | 1412 | 22 |
| 3:25.0 | 3,000m | 1:42.5 | 325 | 1418 | 23 |
| 3:25.6 | 4,000m | 1:42.8 | 322 | 1408 | 22 |
| 3:25.1 | 5,000m | 1:42.5 | 325 | 1416 | 23 |
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Workout Graph
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