Andy Riach 10000m row
10,000
Meters
35:00.6
Time
1:45.0
Pace
779
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 134 |
July 11, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.6 | 10,000 | 1:45.0 | 302 | 1339 | 22 |
| 7:01.2 | 2,000 | 1:45.3 | 300 | 1331 | 22 |
| 7:02.1 | 4,000 | 1:45.5 | 298 | 1325 | 22 |
| 7:00.3 | 6,000 | 1:45.0 | 302 | 1338 | 22 |
| 7:02.1 | 8,000 | 1:45.5 | 298 | 1325 | 22 |
| 6:54.9 | 10,000 | 1:43.7 | 314 | 1379 | 22 |
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Workout Graph
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