Andy Riach 8000m row
8,000m
Meters
28:40.7
Time
1:47.5
Pace
603
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 135 |
July 14, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.7 | 8,000m | 1:47.5 | 281 | 1268 | 21 |
| 5:45.7 | 1,600m | 1:48.0 | 278 | 1255 | 21 |
| 5:45.6 | 3,200m | 1:48.0 | 278 | 1256 | 21 |
| 5:44.8 | 4,800m | 1:47.7 | 280 | 1262 | 21 |
| 5:43.0 | 6,400m | 1:47.1 | 284 | 1278 | 21 |
| 5:41.7 | 8,000m | 1:46.7 | 287 | 1289 | 21 |
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Workout Graph
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