Andy Riach 5000m row
5,000m
Meters
17:25.8
Time
1:44.5
Pace
390
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 135 |
July 16, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.8 | 5,000m | 1:44.5 | 306 | 1353 | 23 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 23 |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 23 |
| 3:29.6 | 3,000m | 1:44.8 | 304 | 1346 | 23 |
| 3:29.2 | 4,000m | 1:44.6 | 306 | 1352 | 23 |
| 3:27.5 | 5,000m | 1:43.7 | 313 | 1378 | 23 |
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Workout Graph
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