Andy Riach 12:09 row
1,063m
Meters
12:09.0
Time
5:42.8
Pace
92
Calories
130
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
| Stroke Count | 81 |
| Drag Factor | 134 |
July 16, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 1,063m | 5:42.8 | 9 | 329 | 11 | 130 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 23 | 156 |
| 6:22.2 | 500m | 4:46.5 | 15 | 351 | 8 | 112 |
| 6:34.7 | 63m | 1:39.2 | 358 | 1533 | 19 | 123 |
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