Andy Riach 500m row
500m
Meters
1:26.7
Time
1:26.7
Pace
50
Calories
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 133 |
July 17, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 500m | 1:26.7 | 537 | 2148 | 25 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 34 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 31 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 31 |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 31 |
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Workout Graph
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