Andy Riach 5000m row

5,000m

Meters

18:19.3

Time

1:49.9

Pace

367

Calories

Average Watts263
Calories Per Hour1206
Stroke Rate19
Stroke Count354
Drag Factor133

July 18, 2020 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.3 5,000m 1:49.9 263 1206 19
3:43.6 1,000m 1:51.8 250 1161 19
3:40.2 2,000m 1:50.1 262 1202 19
3:38.0 3,000m 1:49.0 270 1230 20
3:38.6 4,000m 1:49.3 268 1222 19
3:38.9 5,000m 1:49.4 267 1218 20

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Workout Graph

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