Andy Riach 30:00 row
8,260m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 134 |
July 19, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,260m | 1:48.9 | 271 | 1231 | 19 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 20 |
| 12:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 19 |
| 18:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 19 |
| 24:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 19 |
| 30:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 19 |
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Workout Graph
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