Andy Riach 12:42 row
3,055m
Meters
12:42.5
Time
2:04.7
Pace
193
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 134 |
July 22, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 3,055m | 2:04.7 | 180 | 919 | 17 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 |
| 12:42.5 | 662m | 2:02.7 | 189 | 951 | 17 |
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Workout Graph
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