Andy Riach 30:00 row
8,339m
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 135 |
August 02, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,339m | 1:47.9 | 278 | 1258 | 19 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 19 |
| 12:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 20 |
| 18:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 20 |
| 24:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 |
| 30:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 20 |
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Workout Graph
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