Andy Riach 20:00 row
5,371m
Meters
20:00.0
Time
1:51.7
Pace
387
Calories
131
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 135 |
August 03, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,371m | 1:51.7 | 251 | 1164 | 20 | 131 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 125 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 | 129 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 20 | 135 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 138 |
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Workout Graph
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