Andy Riach v5:00/r...4 row
9,612m
Meters
35:00.0
Time
1:49.2
Pace
713
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,612m |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 135 |
August 04, 2020 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,612m | 1:49.2 | 268 | 1224 | 20 | |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 20 | |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 20 | |
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 20 | |
| 10:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 20 | |
| r0m |
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Workout Graph
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