Andy Riach 2x3000m/r row
6,000m
Meters
31:21.9
Time
2:36.8
Pace
706
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:21.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 133 |
August 08, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 6,000m | 2:36.8 | 91 | 612 | 24 | |
| 10:30.0 | 3,000m | 1:45.0 | 302 | 1340 | 24 | |
| 10:24.6 | 3,000m | 1:44.1 | 310 | 1367 | 24 | |
| r0m |
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Workout Graph
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