Andy Riach 30:00 row
8,695m
Meters
30:00.0
Time
1:43.5
Pace
691
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 134 |
August 10, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,695m | 1:43.5 | 316 | 1386 | 23 |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 24 |
| 12:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 24 |
| 18:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 23 |
| 24:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 23 |
| 30:00.0 | 1,780m | 1:41.1 | 338 | 1464 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.