Andy Riach 8000m row
8,000m
Meters
27:48.9
Time
1:44.3
Pace
628
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 134 |
August 11, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 8,000m | 1:44.3 | 308 | 1361 | 23 |
| 5:36.0 | 1,600m | 1:45.0 | 302 | 1340 | 24 |
| 5:34.2 | 3,200m | 1:44.4 | 307 | 1357 | 23 |
| 5:34.5 | 4,800m | 1:44.5 | 306 | 1354 | 23 |
| 5:33.2 | 6,400m | 1:44.1 | 310 | 1366 | 23 |
| 5:30.9 | 8,000m | 1:43.4 | 317 | 1389 | 22 |
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Workout Graph
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