Andy Riach 8000m row
8,000m
Meters
28:35.5
Time
1:47.2
Pace
607
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 131 |
August 20, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 8,000m | 1:47.2 | 284 | 1277 | 21 |
| 5:48.6 | 1,600m | 1:48.9 | 271 | 1231 | 21 |
| 5:42.4 | 3,200m | 1:47.0 | 286 | 1283 | 21 |
| 5:42.8 | 4,800m | 1:47.1 | 285 | 1279 | 21 |
| 5:42.4 | 6,400m | 1:47.0 | 286 | 1283 | 21 |
| 5:39.3 | 8,000m | 1:46.0 | 294 | 1310 | 21 |
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Workout Graph
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