Andy Riach 6x2000m/r row
12,000m
Meters
47:29.5
Time
1:58.7
Pace
842
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 47:29.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 134 |
August 22, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.5 | 12,000m | 1:58.7 | 209 | 1019 | 19 | |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 20 | |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 20 | |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 19 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 20 | |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 17 | |
| r0m |
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Workout Graph
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