Andy Riach 8000m row
8,000m
Meters
27:43.9
Time
1:43.9
Pace
630
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 134 |
August 30, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.9 | 8,000m | 1:43.9 | 311 | 1371 | 23 |
| 5:34.4 | 1,600m | 1:44.5 | 307 | 1355 | 23 |
| 5:33.7 | 3,200m | 1:44.2 | 309 | 1362 | 23 |
| 5:32.3 | 4,800m | 1:43.8 | 313 | 1375 | 23 |
| 5:32.5 | 6,400m | 1:43.9 | 312 | 1373 | 23 |
| 5:31.0 | 8,000m | 1:43.4 | 316 | 1388 | 23 |
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Workout Graph
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