Andy Riach 5x2000m/r row
10,000m
Meters
35:51.1
Time
1:47.5
Pace
757
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 35:51.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 132 |
September 05, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.1 | 10,000m | 1:47.5 | 281 | 1268 | 22 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 22 | |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 22 | |
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 22 | |
| 7:02.6 | 2,000m | 1:45.6 | 297 | 1321 | 22 | |
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 23 | |
| r0m |
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Workout Graph
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