Andy Riach 6x2:00/2:00r row
3,806m
Meters
12:00.0
Time
1:34.5
Pace
342
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 24:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1723 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 135 |
September 17, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,806m | 1:34.5 | 414 | 1723 | 27 | |
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 27 | |
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 28 | |
| 2:00.0 | 633m | 1:34.7 | 411 | 1714 | 27 | |
| 2:00.0 | 630m | 1:35.2 | 405 | 1694 | 27 | |
| 2:00.0 | 630m | 1:35.2 | 405 | 1694 | 27 | |
| 2:00.0 | 650m | 1:32.3 | 445 | 1831 | 29 | |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.