Andy Riach 30:00 row
8,218m
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 135 |
September 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,218m | 1:49.5 | 266 | 1217 | 21 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 21 |
| 12:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 21 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 21 |
| 24:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 21 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 21 |
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Workout Graph
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