Andy Riach 5000m row
5,000m
Meters
16:54.8
Time
1:41.4
Pace
406
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 134 |
October 09, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 5,000m | 1:41.4 | 335 | 1452 | 24 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 25 |
| 3:23.2 | 2,000m | 1:41.6 | 334 | 1448 | 25 |
| 3:23.3 | 3,000m | 1:41.6 | 333 | 1446 | 24 |
| 3:22.8 | 4,000m | 1:41.4 | 336 | 1455 | 25 |
| 3:20.6 | 5,000m | 1:40.3 | 347 | 1493 | 25 |
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Workout Graph
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