Andy Riach 5:06 row
1,409m
Meters
5:06.7
Time
1:48.8
Pace
105
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 132 |
October 21, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,409m | 1:48.8 | 271 | 1234 | 21 |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 5:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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