Andy Riach 6000m row
6,000
Meters
21:42.6
Time
1:48.5
Pace
446
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 131 |
October 31, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.6 | 6,000 | 1:48.5 | 274 | 1241 | 446 | 21 |
| 4:21.7 | 1,200 | 1:49.0 | 270 | 1229 | 89 | 22 |
| 4:20.4 | 2,400 | 1:48.5 | 274 | 1243 | 89 | 22 |
| 4:20.6 | 3,600 | 1:48.5 | 273 | 1240 | 89 | 21 |
| 4:20.3 | 4,800 | 1:48.4 | 274 | 1244 | 89 | 22 |
| 4:19.6 | 6,000 | 1:48.1 | 277 | 1251 | 90 | 22 |
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Workout Graph
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