Andy Riach 3x2000m/r row
6,000m
Meters
21:05.2
Time
1:45.4
Pace
465
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 21:05.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 131 |
November 07, 2020 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 6,000m | 1:45.4 | 299 | 1327 | 22 | |
| 7:05.4 | 2,000m | 1:46.3 | 291 | 1301 | 22 | |
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 22 | |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 23 | |
| r0m |
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Workout Graph
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