Andy Riach 6000m row
6,000m
Meters
21:08.7
Time
1:45.7
Pace
462
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 133 |
November 06, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 6,000m | 1:45.7 | 296 | 1319 | 22 |
| 4:18.3 | 1,200m | 1:47.6 | 281 | 1266 | 22 |
| 4:14.8 | 2,400m | 1:46.1 | 292 | 1306 | 23 |
| 4:16.0 | 3,600m | 1:46.6 | 288 | 1292 | 22 |
| 4:11.0 | 4,800m | 1:44.5 | 306 | 1353 | 23 |
| 4:08.6 | 6,000m | 1:43.5 | 315 | 1383 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.