Andy Riach 8000m row
8,000m
Meters
28:19.2
Time
1:46.2
Pace
613
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 127 |
November 14, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 8,000m | 1:46.2 | 292 | 1305 | 21 |
| 5:42.7 | 1,600m | 1:47.0 | 285 | 1280 | 21 |
| 5:40.4 | 3,200m | 1:46.3 | 291 | 1300 | 21 |
| 5:39.2 | 4,800m | 1:46.0 | 294 | 1311 | 21 |
| 5:40.1 | 6,400m | 1:46.2 | 292 | 1303 | 21 |
| 5:36.8 | 8,000m | 1:45.2 | 300 | 1333 | 22 |
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Workout Graph
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