Andy Riach 8000m row
8,000m
Meters
28:40.5
Time
1:47.5
Pace
605
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 132 |
November 15, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.5 | 8,000m | 1:47.5 | 281 | 1268 | 20 |
| 5:44.7 | 1,600m | 1:47.7 | 280 | 1263 | 20 |
| 5:44.6 | 3,200m | 1:47.6 | 280 | 1264 | 20 |
| 5:43.5 | 4,800m | 1:47.3 | 283 | 1273 | 20 |
| 5:43.8 | 6,400m | 1:47.4 | 282 | 1271 | 21 |
| 5:44.0 | 8,000m | 1:47.5 | 282 | 1269 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.