Andy Riach 8000m row
8,000m
Meters
28:01.2
Time
1:45.0
Pace
622
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 137 |
November 21, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.2 | 8,000m | 1:45.0 | 302 | 1338 | 23 |
| 5:37.4 | 1,600m | 1:45.4 | 299 | 1327 | 23 |
| 5:36.6 | 3,200m | 1:45.1 | 301 | 1334 | 23 |
| 5:37.2 | 4,800m | 1:45.3 | 299 | 1329 | 23 |
| 5:38.4 | 6,400m | 1:45.7 | 296 | 1318 | 23 |
| 5:31.7 | 8,000m | 1:43.6 | 314 | 1381 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.