Andy Riach 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 138 |
November 21, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 31 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 33 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 30 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 30 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 30 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 34 |
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Workout Graph
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