Andy Riach 6000m row
6,000m
Meters
20:45.4
Time
1:43.7
Pace
473
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 133 |
November 27, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.4 | 6,000m | 1:43.7 | 313 | 1377 | 24 |
| 4:11.8 | 1,200m | 1:44.9 | 303 | 1343 | 24 |
| 4:09.9 | 2,400m | 1:44.1 | 310 | 1366 | 24 |
| 4:10.0 | 3,600m | 1:44.1 | 310 | 1365 | 24 |
| 4:09.0 | 4,800m | 1:43.7 | 313 | 1378 | 24 |
| 4:04.8 | 6,000m | 1:42.0 | 330 | 1435 | 25 |
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Workout Graph
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